Minestrone soup has a quite the history, known in Italy as "cucina povera" or "poor mans soup." This soup is made differently across...

This is my family's favorite plant-based comfort food that I have ever made for them. It can easily be customized to whatever you have on...

As a few of you might know I am half Cuban on my Mom's side so I grew up with some delicious cultural classics. While beans were always a...

This veggie packed soup is perfect for days when you just want something light & nutritious to warm the soul. It is also a perfect way to...

The New England winter is definitely starting to get to me and the only way to get through it without going crazy is to just keep making...

As I am half Cuban (on my Mom's side) I grew up enjoying traditional Cuban food. Ropa Vieja (pulled/stewed beef with vegetables), Bistec...

This Sourdough French Toast Casserole is the ultimate brunch food! It's low maintenance and it all you need this Valentine's day,...

This hearty soup is easy, delicious, and packed with nutrients. If we are talking superfoods, lentils are like the superman of all foods....

This creamy soup is hearty favorite that will actually keep you full! It has a sweet creamy broth and somewhat resembles a corn chowder....

This creamy delicious Alfredo sauce is made with all plants! It took about 30 minutes to achieve this bright creamy sauce sure to impress...

As a kid we would always have a carton of tomato soup in our cabinet for those days when no one wanted to cook. It was an easy comforting...

These sugar and oil free gingerbread cookies are the perfect cookie to keep in your kitchen this holiday season and enjoy throughout the...

This casserole is the perfect comfort food for this holiday season. This casserole is made up of fluffy kale & garlic mashed potatoes...

Cultural competency in the field of Public Health & Dietetics is undervalued and underutilized. In order to treat someone properly for...

This lasagna idea has been in the back of my mind for weeks and I finally had the energy to take on this 3 hour task and let me tell you...

This is the perfect thick and creamy soup to stay cozy this season! It is so easy and barely requires any attention at all. It is a great...