Plant-Based Recipes

to fuel your body with what it needs & deserves

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    PLANT-BASED FOR THE HOLIDAYS
    • Nov 14
    • 6 min

    PLANT-BASED FOR THE HOLIDAYS

    A DIET FOR HEART HEALTH
    • Sep 17
    • 3 min

    A DIET FOR HEART HEALTH

    HOW TO PACK THE PERFECT WORK LUNCH
    • Aug 30
    • 2 min

    HOW TO PACK THE PERFECT WORK LUNCH

    PLANT-BASED VS. VEGAN
    • Jul 25
    • 6 min

    PLANT-BASED VS. VEGAN

    HOW TO TRANSITION TO A MORE PLANT-BASED LIFESTYLE
    • May 29
    • 5 min

    HOW TO TRANSITION TO A MORE PLANT-BASED LIFESTYLE

    SEASONAL EATING | SPRING
    • Apr 28
    • 3 min

    SEASONAL EATING | SPRING

    FATS, OMEGAS, & SUPPLEMENTATION
    • Apr 21
    • 7 min

    FATS, OMEGAS, & SUPPLEMENTATION

    LEGUMES
    • Mar 23
    • 3 min

    LEGUMES

    5 STEPS TO ASSESS YOUR NUTRITION
    • Feb 22
    • 8 min

    5 STEPS TO ASSESS YOUR NUTRITION

    NUTRITION TIPS FOR THE NEW YEAR
    • Jan 24
    • 7 min

    NUTRITION TIPS FOR THE NEW YEAR

    SEASONAL EATING | WINTER
    • Jan 3
    • 3 min

    SEASONAL EATING | WINTER

    HOW TO READ A NUTRITION LABEL
    • Oct 21, 2020
    • 4 min

    HOW TO READ A NUTRITION LABEL

    DR. GREGER'S DAILY DOZEN
    • Oct 12, 2020
    • 10 min

    DR. GREGER'S DAILY DOZEN

    DO WE NEED FISH TO BE HEALTHY?
    • Sep 6, 2020
    • 6 min

    DO WE NEED FISH TO BE HEALTHY?

    GUT HEALTH
    • Aug 23, 2020
    • 3 min

    GUT HEALTH

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    Sustainable food choices for optimum health.

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    © CoolBeans Nutrition by Isabella Pratt