Plant-Based Recipes

to fuel your body with what it needs & deserves

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    COOL     BEANS

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    Food & Nutrition by Isabella Pratt

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    3 REASONS WHY DIETS ARE UNSUSTAINABLE
    • May 3
    • 4 min

    3 REASONS WHY DIETS ARE UNSUSTAINABLE

    5 TIPS FOR BETTER DIGESTION
    • Apr 2
    • 7 min

    5 TIPS FOR BETTER DIGESTION

    VITAMIN D
    • Dec 31, 2021
    • 4 min

    VITAMIN D

    PLANT-BASED FOR THE HOLIDAYS
    • Nov 14, 2021
    • 6 min

    PLANT-BASED FOR THE HOLIDAYS

    A DIET FOR HEART HEALTH
    • Sep 17, 2021
    • 3 min

    A DIET FOR HEART HEALTH

    HOW TO PACK THE PERFECT WORK LUNCH
    • Aug 30, 2021
    • 2 min

    HOW TO PACK THE PERFECT WORK LUNCH

    PLANT-BASED VS. VEGAN
    • Jul 25, 2021
    • 6 min

    PLANT-BASED VS. VEGAN

    HOW TO TRANSITION TO A MORE PLANT-BASED LIFESTYLE
    • May 29, 2021
    • 5 min

    HOW TO TRANSITION TO A MORE PLANT-BASED LIFESTYLE

    SEASONAL EATING | SPRING
    • Apr 28, 2021
    • 3 min

    SEASONAL EATING | SPRING

    FATS, OMEGAS, & SUPPLEMENTATION
    • Apr 21, 2021
    • 7 min

    FATS, OMEGAS, & SUPPLEMENTATION

    LEGUMES
    • Mar 23, 2021
    • 3 min

    LEGUMES

    5 STEPS TO ASSESS YOUR NUTRITION
    • Feb 22, 2021
    • 8 min

    5 STEPS TO ASSESS YOUR NUTRITION

    NUTRITION TIPS FOR THE NEW YEAR
    • Jan 24, 2021
    • 7 min

    NUTRITION TIPS FOR THE NEW YEAR

    SEASONAL EATING | WINTER
    • Jan 3, 2021
    • 3 min

    SEASONAL EATING | WINTER

    HOW TO READ A NUTRITION LABEL
    • Oct 21, 2020
    • 4 min

    HOW TO READ A NUTRITION LABEL

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    Sustainable food choices for optimum health.

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