BOMB PLANT-BASED BANANA BREAD
So who doesn't love banana bread??
Especially when it's packed with wholesome ingredients that you can enjoy throughout the week!
Check out this insanely easy recipe that you can just throw in the oven and forget about that is oil free, dairy free, egg free and more. It is seriously so delicious, not to mention pretty too!
It even has both chia and flax seeds for some healthy omega fatty acids and is a great source of fiber.
For more plant-based recipes click here
WHO AM I?
My name is Isabella and I have an affinity for all things related to food, health, and the environment. I am currently a Dietetic Intern at the University of Connecticut and Hartford Hospital working on my 1200 hours of supervised practice I need in order to become an RDN. I recently completed my Bachelor of Science in Public Health & Nutrition with a concentration in Environmental Sustainability from Keene State College.
I created CoolBeans Nutrition to share my nutritional knowledge, recipes, lifestyle tips, and sustainable practices. I hope to inspire others in making healthier lifestyle changes that promote health for our bodies and our planet by placing a heavy reliance on all things plants. I hope you enjoy, feel free to reach out with any questions!
Plant-Based Nutrition Certificate, T. Colin Campbell Center for Nutrition Studies at Cornell University 22
Bachelor of Public Health: Nutrition, Keene State College, 2021
Dietetic Internship Program, University of Connecticut, 2021-2022
"Eat food. Not too much. Mostly plants." -Michael Pollan
WHAT DOES IT MEAN
TO BE PLANT-BASED?
Following a plant-based lifestyle refers to someone who bases their diet on predominantly whole, unprocessed plants. This way of eating has been proven to be nutritionally adequate, can prevent and reverse chronic disease, and is environmentally sustainable.
Get a hard copy or ebook of my guide "Plant-Based for Prevention" to learn the benefits of this lifestyle and how to implement it in your life successfully!