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SOURDOUGH FRENCH TOAST

The perfect Sunday Brunch option for a plant based sweet tooth that is delicious, dense, and still healthy!


 

SOURDOUGH FRENCH TOAST

Serves 1


Ingredients:

2 slices of Sourdough

1 cup almond milk (any plant milk will work)

1/2 cup JustEgg

1 tsp Vanilla

1 tsp Cinnamon

1 tbsp Chia

Splash of Maple syrup


*If you do not have JustEgg you can substitute it with a flax egg by mixing 1 tbsp of ground flax with 3 tbsp of water and letting it sit for 5 min.


Directions:

Combine all ingredients (minus bread) in a shallow dish


Let bread soak in mixture for 10 min.


Cook till small bubbles start forming on top and bottom is golden brown


*For the berry compote combine frozen berries, a splash of maple, and 1 tablespoon of chia seeds in a small sauce pan until fully thawed and bubbling then let cool slightly in a bowl until thick!

 

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A food and nutrition expert who can work in a wide variety of employment settings, including health care, business and industry, community/public health, education, research, government agencies and private practice. RDNs are accredited health professionals that must meet state and government regulations to maintain their credential in addition to completing continuing education. RDNs can practice something called Medical Nutrition Therapy to improve the health of those who suffer from chronic diseases. 

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